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Coaches4Heroes – Isabella Puddu (ENG, FR, IT)

Provided by Isabella Puddu

Languages: ENG/FR/IT. As a Coach and a Medical Coach, I help clients to develop emotional and mental resilience in a challenge, a medical crisis or a health problem. I am very energetic and I consider Coaching as an opportunity to grow and learn life skills. I believe in authenticity, uniqueness, and respect for ourselves and one another. The path to personal development starts always with self-love and self-care. I always keep time to volunteer; helping others makes me feel happy and provides a sense of purpose in my life.


  • Duration: 1 Hours
  • Min. Participants: 2
  • Languages: English, French, Italian
  • Max. participants: 2




  • Alignment
  • Coping with Emotions
  • Developing Resilience

What to Expect

  • What to expect
  • Every coaching session will last 1 hour and will be set according to your will. Coaching is your safe place where you have the possibility to be listened to with no prejudice. Coaching will enable you to go deep into yourself while working in partnership with me. We will start defining the situation and your expectation; we will use coaching and medical coaching tools. I will give something to work on between every session.
  • What's included
  • • An initial "chemistry call" to discuss your needs and expectations, the coaching
    approach and methodology, and assess the mutual "fit" between Coach and
    • Up to 6 hours of pro-bono individual coaching, over a period of 12 months. All
    coaching is done virtually (via phone, Skype, Zoom, Hangout, WhatsApp, etc.)
    • Support available in-between coaching sessions, as needed (up to 60 minutes per
    • Additional resources carefully curated for your specific needs.
  • What's not included
  • Coaching is not a substitute for therapy or other medical interventions in case of
    an acute mental health crisis.


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