WPCS 1.1.7

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Deal with Stress and Make it Your Ally

Provided by Delphine Wolf

In this workshop, participants will have the opportunity to question themselves in their own way of dealing with stress-generating situations in their professional environment. Throughout the workshop, they will learn easy to apply tools to: – Reduce stress in specific intense circumstances – Better deal with stress daily – Find how to make stress a driving force rather than a handicap. This will be done by practicing rather than much theory, by sharing and exchanging. All my experience as a coach but also as a previous employee working in a very stressful environment will be put at your service. Experimentation is key for me. My intention is really to enable this is a very kind and open environment. The limited number of participants is also made to keep some intimacy in the group.

Overview

  • Duration: 4 Hours
  • Min. Participants: 6
  • Languages: English, French
  • Max. participants: 10

Price

Categories

  • Future Skills
  • Wellbeing

Objectives

  • Building Strategy
  • Communication
  • Impact
  • Learning Together
  • Out of Comfort Zone
  • Problem solving
  • Wellbeing

What to Expect

  • What to expect
  • Benefits of this workshop:
    Participants will leave:
    - Clearer on their current way of dealing with stress
    - With tools to live daily stress with more serenity
    - With a more positive view on stress
    - With a first concrete action to put the learnings of the workshop in practice
    The final objective of the workshop: that participants have their well-being at work improved and hence that their motivation and efficiency are enhanced.
  • What's not included
  • You should bring your own snacks and drinks for the break during the workshop.

Location

Provider is based in Switzerland.

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From 120.00 / Person
Inquire for reservation with this non-binding step.
Looking for a discount for larger groups? Contact us!
Questions? We help you with your booking 043 540 59 71