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Thriving in a Crazy-Busy World Virtual Session

Provided by Jane Piper

It feels like the world is spinning faster and faster. It is not just busy but crazy-busy. Work-life integration is challenging for many people. In this 1 hour virtual session, we look at how our stress response impacts on our ability to perform at our best and our wellbeing, and how we can better manage our work-life boundaries. In the webinar we will learn how to -Understanding our stress response -Create boundaries between work time and non-work time -Stress management – stress-induced thinking vs stress alleviating thinking -How to develop new habits Learning Outcomes -Practical tips on how to manage stress and overwhelm -Understanding of their preferred work-life integration style -Improved performance and productivity at work and non-work life through better stress management


  • Duration: 1 Hours
  • Min. Participants: 2
  • Languages: 112
  • Max. participants: 12



  • Facilitators
  • Future Skills
  • Wellbeing


  • Change Management
  • Communication
  • Learning Together
  • Wellbeing
  • Working Remotely

What to Expect

  • What to expect
  • The online webinar would include
    -Pre-course on-line assessment of work-life balance
    -High energy delivery of content during the webinar
    -In-session polls and Q&A
    -Copy of slides as a pdf for a handout
    -Post-course online stress assessment and action plan
    -Copy of chapter 2 of Focus in the Age of Distraction as a pdf or audio file for each participant
  • What's included
  • - on-line course delivery
    - pre and post-course assessment
    - pdf handout
    - Copy of chapter 2 of Focus in the Age of Distraction as a pdf or audio file for each participant


Provider is based in Switzerland.


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