• Prices are expressed by hour incl tax (Time zone : Zurich)
  • Available
  • Unavailable
from CHF1,000 / person
Reserve now Inquire for reservation with this non-binding step.
Looking for a discount for larger groups?
Contact Us!
Questions? We help you with your booking
043 540 59 71

Why WeWent?

Trusted platform for certified trainers, facilitators and business coaches

Guaranteed lowest rate for your customised package

No additional booking fee for your company

Less time spent on search and administration

One supplier and easy invoicing for accesing the prime external talent

Need to consult? Call us or live chat with our expert

Thriving in a Crazy-Busy World Virtual Session

provided by Jane P. print this page

It feels like the world is spinning faster and faster. It is not just busy but crazy-busy. Work-life integration is challenging for many people. In this 1 hour virtual session, we look at how our stress response impacts on our ability to perform at our best and our wellbeing, and how we can better manage our work-life boundaries. In the webinar we will learn how to -Understanding our stress response -Create boundaries between work time and non-work time -Stress management – stress-induced thinking vs stress alleviating thinking -How to develop new habits Learning Outcomes -Practical tips on how to manage stress and overwhelm -Understanding of their preferred work-life integration style -Improved performance and productivity at work and non-work life through better stress management

Overview
  • Duration: 1 Hours
  • Languages: English
  • Min. participants: 2
  • Max. participants: 12
Price

Price per Person: CHF1,000

Cancelation: Flexible

Collection
  • Facilitators
  • Future Skills
  • Wellbeing
Objectives
  • Change Management
  • Communication
  • Learning Together
  • Wellbeing
  • Working Remotely
Key Highlights

What to expect:

The online webinar would include -Pre-course on-line assessment of work-life balance -High energy delivery of content during the webinar -In-session polls and Q&A -Copy of slides as a pdf for a handout -Post-course online stress assessment and action plan -Copy of chapter 2 of Focus in the Age of Distraction as a pdf or audio file for each participant


What's included:

- on-line course delivery - pre and post-course assessment - pdf handout - Copy of chapter 2 of Focus in the Age of Distraction as a pdf or audio file for each participant


Location

Provider is based in Zürich.