Nutrition - Keeping Well at Work

Nutrition - Keeping Well at Work

Halifax - England - United Kingdom

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About the Event

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I can provide nutrition talks and workshops to help understand the basics of nutrition which are essential for good health and well-being.
Good nutrition can support improved mental well-being, promote good sleep and increase energy, improved wellness means better work performance, increased confidence, customer engagement, resilience and general ability to cope with decisions, feedback and change.
I can help you to positively influence employee attendance, engagement, productivity, motivation and loyalty resulting in greater employee satisfaction, reduced absence and a healthier, happier workforce!
I am flexible to travel and will provide a bespoke cost to you based on your requirements. Workshops can be 1-4 hours long (price will vary accordingly)

Event Overview

  •   Min. number of participants:  2
  •   Outdoor / Indoor:  Indoor
  •   Max. number of participants:  30
  •   Duration:   3 Hours
  •   Can Travel:  In the country
  •   Available languages: English
  •   Start time(s):
    9.30 AM
    1.30 PM
    10.00 AM
    2.00 PM

Price

Booking Type

  • Contact Request Booking

Event Category

  •  Team-building
     Out of the Box
     Workshop
     Wellness

Event Objectives

  •  Creating Team Culture
     Learning Together

Key Highlights

  What to Expect:


Workshops are bespoke and can include:
Nutrition and Hydration
Wellness at work
Nutrition and Sleep
Foods to fight fatigue
You will leave with a greater awareness of good foods for mood, how to keep energised throughout the day, strategies to manage diet and lifestyle for weight management and strategies to manage stress and the impact on diet and associated digestive issues.

  What's Included:


Handouts, training materials, healthy example snacks for energy.
I am happy to discuss what can be included on a case by case basis.
Please provide 4 weeks notice of proposed date.

  What's not Included:


Participant ravel to the venue, cost of venue hire, my expenses

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Questions? We help you with your booking: 043 540 59 71

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