What to Expect:

This workshop aims at improving and reinforcing:
- Levels of self-awareness
- Ability to shift between leadership and followership
- Focus and presence
- Listening and collaboration skills
- Ability to let go, not striving for perfection and feeling comfortable with the emergence.
- Confidence in showing some vulnerability
An additional benefit for some people could be stress release.
Target group

Anyone who aims to better understand themselves, to improve their capacity to collaborate in a group, and their own communication skills.
No musical background is required, this could even be a disadvantage. All instruments made available (mostly percussions) don’t require to master any technique and are therefore accessible to any non-musician/beginner.

What does it look like?

Participants will be asked to perform an instrument of their choice, and start improvising together following simple instructions. Each round of practice will be slightly different to enable us to try different configurations and will be followed by debriefings/feedback and theory inputs.
A moderated group conversation will follow to draw parallels between real life situations and issues faced by participants in their respective organization and context, and the experiment they just went through, to generate new insights and concrete takeaways.

  What's Included:

Venue rental, music instruments, coffee/refreshments.
Concise handouts.