MEDITATION different styles.

MEDITATION different styles.

Zürich - Zürich - Switzerland

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About the Event

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Keep the mind quiet is the most principal secret to be happy. HARVARD University has study the meditation´s yoga in your brain. -Rebuilds the brains grey matter in just eight weeks. Increasing the capacity for learning and memory, as well the structure associated with self-awareness. That is the reason why after meditation you feel peacefulness and physical relaxation. Studies prove meditating leads to higher work efficiency. After 3 months regular meditator had improved significantly more than matched controls on measures of * employee effectiveness * job satisfaction * professional and personal relationships * physiological settledness and stability during mental task performance (measured by skin conductance levels). * status of general health. Regular meditators also reported decreased * trait anxiety * job tension * insomnia and fatigue * cigarette and hard liquor use.

Event Overview

  •   Min. number of participants:  10
  •   Outdoor / Indoor:  Indoor
  •   Max. number of participants:  100
  •   Duration:   1 Hours
  •   Available languages: English, Spanish
  •   Start time(s):
    12.30 PM
    6.00 PM
    7.00 PM

Price

  • Price per Person:  $26
  • Cancellation: Flexible

Booking Type

  • Contact Request Booking

Event Category

  •  Workshop
     Wellness

Event Objectives

  •  Learning Together
     Creating Team Culture

Key Highlights

  What to Expect:


Healing BEMS will help you deal with stress, anxiety, insomnia, burn out, fears and all modern society conditions in a natural, fast and simple manner.

  What's Included:


The teacher, explanations and unique experience.

  What's not Included:


The location needs to be pre-agreed and is not included in the price.

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Questions? We help you with your booking: 043 540 59 71

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