Resilience Masterclass

Resilience Masterclass

Zürich - Switzerland

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About the Event

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How well prepared are you to seize opportunities or deal with setbacks? The skills that enable consistent high performers to step up when it really matters posses are collectively known as resilience. You may have experienced it yourself, witnessed it in friends or indeed top sports people. When it really matters, these people perform. It is easy to believe that resilient people are born that way, that they just happen to be 'tough'. However the good news is that like any skill, the resilience skills can be learned and developed with practice. In this 3 hour Masterclass you will be guided through the three Resilience domains of Body, Environment and Mind along with some of the research which underpins their impact on your personal resilience. You will build your own resilience profile and learn some practical tools for developing your resilience in each domain.

Event Overview

  •   Min. number of participants:  8
  •   Outdoor / Indoor:  Indoor
  •   Max. number of participants:  20
  •   Duration:   3 Hours
  •   Can Travel:  In the country and outside
  •   Available languages: English
  •   Start time(s):
    9.00 AM
    10.00 AM
    1.00 PM

Price

  • Price per Person:  $150
  • Cancellation: Strict

Booking Type

  • Contact Request Booking

Event Category

  •  Workshop
     Wellness
     Business & Skills

Event Objectives

  •  Leadership
     Problem solving
     Change Management

Key Highlights

  What to Expect:


An interactive session designed to increase self awareness and create choices for future personal development which will contribute to more impactful performance when it really matters.

A combination of knowledge sharing, personal reflection, self assessment and action planning.

Start and end times are flexible, please contact the organiser to discuss your preferences and check availability.

This product is available for larger groups on request and is customisable to suit your specific needs.

  What's Included:


1 facilitator
Worksheets

  What's not Included:


Venue hire
Catering
Travel outside Zürich area
Additional facilitator for large groups >20 participants

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Questions? We help you with your booking: 043 540 59 71

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