Deal with stress and make it your ally

Deal with stress and make it your ally

Geneva - Switzerland - Switzerland

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About the Event

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In this workshop, participants will have the opportunity to question themselves on their own way of dealing with stress-generating situations in their professional environment. Throughout the workshop, they will learn easy to apply tools to : - Reduce stress in specific intense circumstances - Better deal with stress daily - Find how to make stress a driving force rather than a handicap This will be done by practicing rather than much theory, by sharing and exchanging. All my experience as a coach but also as a previous employee working in a very stressful environment will be put at your service. Experimentation is key for me. My intention is really to enable this is a very kind and open environment. The limited number of participants is also made to keep some intimacy in the group.

Event Overview

  •   Min. number of participants:  6
  •   Outdoor / Indoor:  Indoor
  •   Max. number of participants:  10
  •   Duration:   4 Hours
  •   Can Travel:  In the country
  •   Available languages: English, French
  •   Start time(s):
    2.00 PM

Price

  • Price per Person:  $121
  • Cancellation: Flexible

Booking Type

  • Contact Request Booking

Event Category

  •  Workshop
     Wellness
     Business & Skills

Event Objectives

Key Highlights

  What to Expect:


Benefits of this workshop:
Participants will leave:
- Clearer on their current way of dealing with stress
- With tools to live daily stress with more serenity
- With a more positive view on stress
- With a first concrete action to put the learnings of the workshop in practice
Final objective of the workshop: that participants have their well-being at work improved and hence that their motivation and efficiency is enhanced.

  What's not Included:


You should bring your own snacks and drinks for the break during the workshop.

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Questions? We help you with your booking: 043 540 59 71

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