HEALTHY EATING: WHAT I EAT, I BECOME

HEALTHY EATING: WHAT I EAT, I BECOME

Geneva - Geneva - Switzerland

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About the Event

Bloated sensation, skin problems, overeating, snacks too sugary, do you eat more depending on your emotional state. Your body and your mind are linked and work together. Your eating habits are a reflection of your mental state.

This workshop will allow employees to assess their nutrition know-how and will provide easy ways to improve the diet, weight management, boost energy levels and prevent disease also how food influences sleep and mood.

Sandra Arribas, co-founder of BEEATHLETE, a nutrition and lifestyle graduate from the Institute of Health Sciences (London, UK), will guide you on the subject.

Event Overview

  •   Min. number of participants:  4
  •   Outdoor / Indoor:  Indoor
  •   Max. number of participants:  15
  •   Duration:   3.0 Hours
  •   Available languages: English, Portuguese, Spanish
  •   Start time(s):
    8.00 AM
    9.00 AM
    10.00 AM
    11.00 PM
    12.30 PM
    4.30 PM

Price

  • Price per Person:  $151
  • Cancellation: Flexible

Booking Type

  • Contact Request Booking

Event Category

  •  Entertainment
     Workshop
     Team-building
     Cook Wine Dine
     Wellness

Event Objectives

  •  Get to Know Each Other
     Learning Together
     Out of Comfort Zone
     Physical Movement
     Creativity
     Alignment
     Fun

Key Highlights

  What to Expect:


-Theoretical basis of a healthy and balanced diet
-Negative effects on your body and mind of a diet low in nutrients
-The real truth about proteins
-Find its unique and specific balance to each person

  What's Included:


Hands-in docs and tips.

  What's not Included:


Drinks

Video

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Questions? We help you with your booking: 043 540 59 71

Snacks and drinks
Apéro
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Subtotal

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Includes Additional Charges Calculated by Per Person
$31 x 4Snacks and drinks
$36 x 4Apéro
Looking for a discount for larger groups? Contact us!
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