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Laughter Yoga
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Laughter Yoga

Zürich - Zürich - Schweiz

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About the Event

Laughter Yoga is a combination of simple, empowering and otherwise "tension-releasing" laughter exercises combined with gentle yoga breathing techniques. We laugh in a group and we initiate laughter as an exercise, than laughter became contagious. Laughter Yoga combines simple laughter exercises (simulated laughter) and gentle yoga breathing, which turns into real laughter when practiced in a group. The concept is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Safe, easy and scientifically proven, Laughter Yoga is also a fun. "Yoga" means "union" (between the left and right brain, the masculine and the feminine, the mind and the body) and aims to create balance & harmony in all aspect of human life.

Event Overview

  •   Min. number of participants:  6
  •   Outdoor / Indoor:  Both
  •   Max. number of participants:  260
  •   Duration:  
  •   Available languages: French, German
  •   Start time(s):
    7.00 PM
    1.00 PM

Price

  • Price per Person:  $51
  • Cancellation: Flexible

Booking Type

  • Contact Request Booking

Event Category

  •  Workshop
     Wellbeing

Event Objectives

  •  Physical Movement
     Fun
     Get to Know Each Other

Key Highlights

  What to Expect:


Laughter Yoga goes beyond just laughter. With regular practice one can develop a positive mental attitude which will help people go through challenging times or when it is difficult to laugh physically. This inner spirit of laughter is your ability to stay alive and in positive mental state despite all challenges. Laughter Yoga can improve physical health, release negative thoughtsand emotions, develop an attitude of forgiveness, generosity, compassion, hapiness and social integration.

  What's Included:


Some documents and information about Laughter Yoga.

  What's not Included:


snack and drinking

Video

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Questions? We help you with your booking: 043 540 59 71

Apéro
Snacks and drinks
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Includes Additional Charges Calculated by Per Person
$3 x 6Apéro
$21 x 6Snacks and drinks
Looking for a discount for larger groups? Contact us!
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